Reverse Metabolic Syndrome

A pill can lower a number, but it cannot reach into your kitchen, your activity level, or the chronic stress ...

Perimenopause is not a decline to be endured. It is a pivot point — a window of opportunity when the choices ...

Two people can weigh exactly the same and carry entirely different levels of risk for heart disease, diabetes, and stroke ...

Muscle mass and metabolic health are deeply interconnected, and together they serve as two of the most reliable prevention markers ...

Healthy aging does not mean the absence of change. It means learning how to respond to change with evidence-based ...

A widely cited study from researchers at the University of North Carolina at Chapel Hill, published in the journal Metabolic ...

How were you feeling, physically and mentally, before you discovered Pritikin this past March? CH: I didn’t feel good ...

Can You Be Overweight But Fit? No, according to research1 that followed 5,005 American men and women for more ...

“Do I have the metabolic syndrome?” Find out. Having the metabolic syndrome greatly increases the risk of diabetes ...

New research found lower reading and math scores and other measures of cognitive ability among U.S. teens with the ...

Do you have the Metabolic Syndrome? You need to find out because having it greatly increases your risk of diabetes ...

Lifestyle changes are significantly more effective than drugs for preventing the Metabolic Syndrome, a cluster of problems that can lead ...

The Harvard Medical School hosted a Nutrition Symposium entitled “Metabolic Syndrome and Onset of Cancer” and invited top scientists nationwide ...

The Metabolic Syndrome, also known as Syndrome X, is not a disease, per se. Rather, it is a cluster of ...

UCLA scientists found that the healthy lifestyle taught at the Pritikin Longevity Center & Spa not only controlled the Metabolic ...