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Can Losing Weight Help Arthritic Knees?
Can Losing Weight Help Arthritic Knees? Yes, according to a growing body of research. The latest investigation,1 from scientists ... -
Blood Pressure Medications and Exercise
“People often have the impression that if they’re taking blood pressure medications, they don’t have to change the ... -
Who Decides What’s Healthy at a Health Resort?
Health resorts have philosophies? They sure do. Each has a general philosophy, or mission, of helping guests achieve better health ... -
Do you have an overweight child?
Research has shown that children who lose weight are far more successful at keeping the weight off than adults who ... -
Is acrylamide bad for you?
In the United States, fried potato products like French fries and potato chips are the greatest source of acrylamide in ... -
How To Do Prone Leg Lifts Correctly
Do your prone leg lifts correctly, and you will begin to feel greater strength in your abdomen, hips, and back You’ll be able to stand and walk with greater confidence and grace. You’ll be able to stand with ... -
A Parent’s Guide to Food Allergies
Below are common allergy symptoms in children. It’s not just foods that can trigger these symptoms. Other triggers ... -
“If I have a good calcium score, do I need any other testing for my heart?”
Newer, softer plaques (the ones you don’t see on CT scans) are likely more worrisome than calcified plaques. That ... -
45-Degree Shoulder Raise: Powerful Shoulders without Pain
“With strength training, your body—from calves and thighs to butt and stomach to chest and arms—will definitely ...