Use Mindful Eating To Help You Reach Your Health and Weight-Loss Goals

“I always feel like eating, even when I’m not hungry.” Sound familiar? We often eat barely conscious of what we’re doing. In this life-changing Mindful Eating video with Dr. Coral Arvon and dietitian Kimberly Gomer, you’ll learn how to “turn off” those fingers that are always reaching for the cookie jar. And you’ll learn how to slow down and savor your food.

Health Resort

Take life to the next level, and be all that you can be. That's what a vacation at Pritikin is all about. Live better. Look better. Best of all, feel better.

All-Inclusive Program

Since 1975, 100,000+ people have come to Pritikin. We are the longest-running, most scientifically documented health resort in America.

Rooms and Suites

Our newly renovated guest rooms at the health resort are spacious, serene, and amenity-rich. Each has a gorgeous garden view.


Book a Stay

A stay with us will change your life!
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Success Story

I'm back to my high school weight!
read story

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