Welcome to Your Online Pritikin Membership!

Here you’ll find all kinds of resources for helping you live well, like recipes, exercise guidelines, weight-loss tips, commentary on newly published research on healthy living, and certainly, lots of inspiration for continuing your marvelous journey of good health and well-being.


Explore hundreds of recipes from our Pritikin Cooking School. Learn how easy it is to prepare a quick and healthy meal, like the above Chili With Ground Bison.

Meal Plans

Want a fancy menu like our spectacular Thanksgiving Dinner? Or are you just looking for simple meal plans for everyday living? They’re all right here!

Meal Planner

You’re going to love this Meal Planner!

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