coconut
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Bodybuilding Fruit
Make room, milk. Research suggests that eating an abundance of fruit also builds strong bones. Get the details, and include ... -
Can I Eat Too Much Soy?
It’s possible. As with much of life, moderation is a good idea,” advises Dr. Gayl Canfield, Director of Nutrition ... -
Do I Really Need All These Pills?
Two years ago, Ron Gerhart, in his late 50s and newly retired from the world of advertising, was taking prescription ... -
Prediabetes In Children. What To Do?
Did you know that Type 2 diabetes is more aggressive in youth than in adults? Kids and teenagers start suffering ... -
High Cholesterol In Children
There is a lot of attention these days on our nation’s childhood obesity epidemic, and that’s ... -
“What can I do about my teenagers? They’re gaining a little too much weight.”
Plenty! And it’s never too early to start. Childhood obesity is quickly becoming a national challenge. Almost a third ... -
Getting Your Kids To Eat More Vegetables
Never in our country’s history was it more important to teach our children, who are now suffering epidemic rates ... -
Overweight Kids Need Family-Based Programs
Overweight children need more than a visit or two to the doctor to lose weight, asserts new research. What they ... -
Heart Health: A Parents Guide
In a study presented in March at the American Heart Association’s annual conference on Cardiovascular Disease, Epidemiology and ...