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If losing weight and keeping it off is your goal, it’s important to explore a variety of weight ...

Before heading out, here are 5 key tips that can help you stay firm, fit, and safe on snowy trails ...

But when some of us wake up in the morning, we’re just not hungry. So we want to ...

Share this Image On Your Site We encourage you to use the “Are You Losing the Diet Game” ...

While most health/spa programs charge significantly extra fees for medical appointments and tests, the following medical services are standard ...

Quitting smoking or thinking about quitting? Congratulations! Use the many tips in this “FAQs About Quitting Smoking” article ...

“I’m good all day long and then I just get stupid at night. I’m eating everything ...

Here are 7 very popular stories on our Pritikin website.  They describe best strategies for weight loss and health.  You ...

WOW your holiday guests with these luscious but super-healthy hors d’oeuvres, new from our ever-creative Pritikin Longevity ...

These 10 tips for how to read food labels are all about helping you shed excess weight, take good care ...