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Kimberly Gomer, MS, RD, LDN
In addition to her undergraduate degree in Dietetics/Nutrition and Masters in Public Health Nutrition, Kimberly Gomer brought to the ... -
Trans Fat Ban – The Good and Bad News
Recently the FDA proposed measures that would essentially ban trans fats. That’s good news. But there’s also bad ... -
The Juice Illusion Infographic | Fruit vs Fruit Juice
Are you under the juice illusion? Do you think that fruit juices are good for you? And good for shedding ... -
Winning Healthy Recipes From Food Blogs
In this new video, the two finalists in our Pritikin Healthy Recipes Contest met face-to-face in a cook ... -
The Typical American Diet Is Our Biggest Enemy
The largest study in more than 15 years of U.S. health, disease, and death was recently published. Titled “ ... -
Is Greek Yogurt Healthy?
Move over, omega 3s. The new darling of health food culture is Greek yogurt. So the food industry is rolling ... -
Top Ten Healthy Salad Recipes
As summer is heating up, what better way to cool down than with a delicious and healthy salad? We have ... -
How To Cook Fava Beans
They are nutty. They are creamy. They are so delish they’re addictive. Fresh fava beans are in season ... -
Shopping List for a Home Quarantine
If you’ve shopped for emergency preparedness kits lately, you’ve probably noticed that the food in the kits can ...