The Science of Weight Loss – Infographic

Consider what forms of weight loss are most effective in order to find a solution that's right for you.

If losing weight and keeping it off is your goal, it's important to explore a variety of weight-loss programs, diets, and solutions before investing time and money. Diet alone and exercise alone aren't as effective as you might think, which is why we took the time to research The Science of Weight Loss and identify exactly what works...and why.

The Science Behind Successful Weight-Loss

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<a target=”_blank” title=”The Science of Weight-Loss [Infographic]” href=”http://www.pritikin.com/your-health/health-benefits/1752-the-science-of-weight-loss.html”><img src=”http://www.pritikin.com/images/stories/infographic/science-of-weight-loss.jpg” title=”The Science of Weight-Loss [Infographic]” alt=”The Science of Weight Loss [Infographic]” border=”0″ width=”100%” /><br /> The Science of Weight-Loss</a> Infographic by <a target=”_blank” href=”http://www.pritikin.com/”>pritikin.com</a>

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An Epic Journey of Losing 100 Pounds

Read Joel Hector's amazing story of losing 100 pounds in 100 days. "Going from 4XL to XL shirts, and losing 20 inches in my waist… it’s been incredible! I don't think I have ever felt this good. I attribute 100% of my success to the Pritikin Longevity Center in Miami."