The Science of Weight Loss – Infographic

If losing weight and keeping it off is your goal, it’s important to explore a variety of weight-loss programs, diets, and solutions before investing time and money. Diet alone and exercise alone aren’t as effective as you might think, which is why we took the time to research The Science of Weight Loss and identify exactly what works…and why.

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Are you taking or considering a medication for weight loss?

Combining the Pritikin Program with Semaglutide or other weight loss medications could potentially speed up weight loss, reduce side effects, preserve lean body mass, and support long-term metabolic health.