the right carbs

Can the family that gains together lose together? Timothy Gower finds out. Priscilla Marquard was resolute: Her family was going ...

In a study presented in March at the American Heart Association’s annual conference on Cardiovascular Disease, Epidemiology and ...

The sugar plums and candy canes are gone. So are all those holiday hours your children probably spent lounging around ...

Here are top tips from our exercise physiologists for protecting your body in extreme heat ...

There are almost as many misconceptions about exercise as there are runners in the Boston Marathon, and that’s a ...

Though schools nationwide have in recent years come under sharp criticism for not offering enough physical activity and healthy food ...

Each day as you wake, anticipating the wonderful things you’ll be doing, the sights you’ll be seeing, remind ...

Even though heart disease kills more men in America than virtually all other causes of death combined, heart disease and ...

Though a drink or two a day appears beneficial for heart disease prevention, this is not true for breast cancer ...

The first step in managing your health is knowing who your enemy is. The disease many women fear most is ...