the right carbs

Research conducted on overweight adults with sleep apnea found that among those who lost over 33 pounds, nearly 90% saw ...

Doctors have long known that excess weight leads to sleep problems, but new research is finding that the reverse is ...

New research found lower reading and math scores and other measures of cognitive ability among U.S. teens with the ...

The Metabolic Syndrome, also known as Syndrome X, is not a disease, per se. Rather, it is a cluster of ...

When a new Institute of Medicine (IOM) report entitled "Sodium Intake in Populations: Assessment of Evidence" came out ...

The data are preliminary. This study is not irrefutable proof that ARBs promote cancer. We need stronger data – clinical trials ...

I’m taking pills, so I’m fine. I don’t need a heart healthy diet.” That’s how ...

What you do eat is just as important as what you don’t eat. Men who followed a diet ...

Dr. Jay Kenney, our nutrition research specialist, discusses compelling new data on what is likely a new type of bad ...

New research raises questions about the benefits of boosting the so-called “good” HDL cholesterol. But getting LDL ...