coconut

It is well established that a diet low in cholesterol and fat, particularly saturated fat, reduces blood levels of cholesterol ...

One high fat meal really did a number on ABC journalists’ blood, turning it into “yellowish, pus-like ...

Ah, summer and barbecue parties! Many of us are concerned, however, about the carcinogens that may come with grilling and ...

Though it’s good that restaurants nationwide are banning the use of artery-damaging trans fats, don’t be fooled ...

Rarely does the media miss a chance to report that olive oil is a “good” fat. And marketing ...

Using national survey data, government health experts from the Centers for Disease Control and Prevention recently announced that two out ...

Recent polls indicate that nearly 80% of Americans are in favor of menu labeling at restaurants. And for good reason ...

Not So Fast. Don’t start guzzling the vino, even if you were intrigued by Sunday’s night’s 60 ...

As children, many of us were told “an apple a day keeps the doctor away.” Our elders were ...

Many researchers believe that 70% or more of Americans are deficient in this vital nutrient. Are you ...