Reduce Sodium Intake, CDC Urges

Using national survey data, government health experts from the Centers for Disease Control and Prevention recently announced that two out of three adults in America should consume no more than 1,500 milligrams of sodium per day, which have been Pritikin guidelines for sodium consumption since 1958.

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Are you taking or considering a medication for weight loss?

Combining the Pritikin Program with Semaglutide or other weight loss medications could potentially speed up weight loss, reduce side effects, preserve lean body mass, and support long-term metabolic health.