coconut

When it comes to heart health, the size of your LDL matters. Research is finding that smaller, denser LDL particles ...

The BBC produced a fascinating 10-minute segment that aired throughout Britain and “would fit right into our educational ...

First of all, keep in mind that there will always be articles like this in the popular press because “ ...

Lately, the Internet is abuzz with new claims that apple cider vinegar can help us shed excess weight. Are they ...

A recent study in the Journal of the American Medical Association (JAMA) suggested that overweight people live longer. It certainly ...

Scientists used to think that fat was simply fat – a dormant roll of flab. But now they’re discovering ...

Recently the Food and Drug Administration approved a weight-loss pill called Belviq, the first prescription diet drug approved by ...

A low-calorie-dense diet, like the Pritikin Eating Plan, is an effective strategy for weight management, according to new ...

There’s a lot of talk these days of “obesity genes” that promote weight gain. But for most ...

Counting calories can be a daunting task, and it doesn’t take into consideration where those calories came from. Calorie ...