Health Resorts & Weight Loss Spas

Understanding the Challenges of Post-Medication Weight Maintenance Weight loss medications like Ozempic® (semaglutide) have gained popularity for their effectiveness ...

What Does Life Look Like After Taking Weight Loss Drugs? The journey of weight loss can be transformative, especially with ...

For over five decades, the Pritikin Longevity Center has stood as a beacon of excellence in the realm of health ...

Great at suppressing appetite and food cravings, GLP-1 drugs help you lose weight – but, they also cause unwanted muscle ...

If you’re struggling with weight management, GLP-1 medications may be an option – but, what is the best diet ...

An expert Healthcare provider panel recommends lifestyle habits from the Pritikin Program. Your weight loss journey with GLP-1 medications ...

The gym membership gathering dust, the discarded meal plans, the lingering whisper of unfilled “New Year, New You” ...

Weight loss is a journey often fraught with challenges and setbacks. Yet, the key to success lies in perseverance and ...

Losing weight and keeping it off can be a frustrating battle. Even when dieting and exercising, many find the pounds ...

Obesity has become an epidemic in the United States, with over 40% of adults considered obese. Carrying excess weight can ...

The intersection of weight loss and cognitive health is a dynamic one, holding significance for those at Pritikin, Miami’ ...

Wellness travel has become a trend that is taking over the tourism industry, and couples are at the forefront of ...

In the evolving landscape of travel, solo wellness travel is making waves, becoming a sought-after form of vacation for ...

Navigating the high-pressure world of corporate life often takes a toll on the health of executives. The need for ...

Did you know insulin resistance prevents fat loss? Known as the hunger hormone, correcting underlying insulin resistance may be the ...

Whether your goal is to reduce cholesterol, reverse diabetes, escape the limitations of blood pressure medication, or simply kick-start ...

Stressful lifestyles are on the rise, yet our growing recognition that lifestyle is a major cause of chronic diseases has ...

It has been a long year at home, probably spent binge-watching and eating more often than you’d have ...

We’re scheduling the physicals we’ve been avoiding and finding out that we need to get our health back ...

But sometimes unhealthy behavior becomes habitual, and then it becomes harder to recalibrate. When you get into a rut of ...

As a result, the rigidity of our routines softened. It became easier to binge-watch TV for hours, opt not ...

Research indicates that prioritizing healthy lifestyle habits can add more than a decade to our life expectancy, yet it can ...

For more than 40 years, the Pritikin Longevity Center and Spa has risen to the top of the list of ...

When Nathan Pritikin, an inventor, introduced his theory that heart disease could be treated with nutrition and exercise in the ...

If you have flexibility, then you need to find the time of year that works best for you. The Pritikin ...

In an effort to bring Pritikin guests a more tailor-made experience in the gym, Costello plans to roll out ...

Health & Fitness Inspired Technology The Health & Fitness Inspired Technology lecture provides guests with an overview of how technology ...

Health resorts have philosophies? They sure do. Each has a general philosophy, or mission, of helping guests achieve better health ...

This Pritikin guest tour was Robert’s idea. He’s so enthusiastic about what Pritikin has done for him that ...