Health Resorts & Weight Loss Spas

Did you know insulin resistance prevents fat loss? Known as the hunger hormone, correcting underlying insulin resistance may be the ...

Whether your goal is to reduce cholesterol, reverse diabetes, escape the limitations of blood pressure medication, or simply kick-start ...

Stressful lifestyles are on the rise, yet our growing recognition that lifestyle is a major cause of chronic diseases has ...

It has been a long year at home, probably spent binge-watching and eating more often than you’d have ...

We’re scheduling the physicals we’ve been avoiding and finding out that we need to get our health back ...

But sometimes unhealthy behavior becomes habitual, and then it becomes harder to recalibrate. When you get into a rut of ...

As a result, the rigidity of our routines softened. It became easier to binge-watch TV for hours, opt not ...

Research indicates that prioritizing healthy lifestyle habits can add more than a decade to our life expectancy, yet it can ...

For more than 40 years, the Pritikin Longevity Center and Spa has risen to the top of the list of ...

When Nathan Pritikin, an inventor, introduced his theory that heart disease could be treated with nutrition and exercise in the ...

If you have flexibility, then you need to find the time of year that works best for you. The Pritikin ...

In an effort to bring Pritikin guests a more tailor-made experience in the gym, Costello plans to roll out ...

Health & Fitness Inspired Technology The Health & Fitness Inspired Technology lecture provides guests with an overview of how technology ...

Health resorts have philosophies? They sure do. Each has a general philosophy, or mission, of helping guests achieve better health ...

This Pritikin guest tour was Robert’s idea. He’s so enthusiastic about what Pritikin has done for him that ...