Articles by Category
Health Resorts & Weight Loss Spas

A Primer on the Pritikin Nutrition Program

When Nathan Pritikin, an inventor, introduced his theory that heart disease could be treated with nutrition and exercise in the 1970s, no one could have predicted it would change thousands upon thousands of lives. Now, more than four decades later, the principles behind the acclaimed Pritikin Nutrition Program continue to stand the test of time….

What is the Best Time of Year to Come to Pritikin?

Summer is the Best Time to Come to Pritikin

If you have flexibility, then you need to find the time of year that works best for you. The Pritikin Longevity Center is located in a tropical paradise. For most of the year, the weather is perfect, and during those months when it heats up, you can go for a dip in one of our…

4 Game-Changing New Features of the Pritikin Exercise Plan

Updates to the Pritikin Exercise Program

In an effort to bring Pritikin guests a more tailor-made experience in the gym, Costello plans to roll out a series of enhancements within his program. “My goal is to help guests develop a routine that’s best suited to where they are on their fitness journey,” he says. “Not every exercise is for every body—I…

Featured Events + Programming

From eye-opening lectures, unique cooking classes and fun activities, 2018 is shaping up to be a year filled with creative and educational measures to help you reach your goals. Our staff is thrilled to see these programs take off and we look forward to having you join in the fun. As Jamie Costello, Director of…

Healthy Living Event

Wellness Resort What’s a Healthy Breakfast Cut Belly Fat Boiling Asparagus Side Effects of Statin Drugs Is Saturated Fat Bad Need to Lose 100 lbs How to Make Healthy Pizza Good and Bad Cholesterol Health Benefits of Fish Oil What Does Low HDL Mean How to Read a Nutrition Label Weight Loss Retreat Prevent Cancer…

Who Decides What’s Healthy at a Health Resort?

Who Decides What's Healthy at a Health Resort?

Health resorts have philosophies? They sure do. Each has a general philosophy, or mission, of helping guests achieve better health and wellness. That’s all well and good. But it’s important to ask: Who at the resort is driving that philosophy? And, is everyone on board?

“In just 17 days, I lost 14.5 pounds.”

This Pritikin guest tour was Robert’s idea. He’s so enthusiastic about what Pritikin has done for him that he wants the world to know. “Pritikin is all about getting your mind in order, getting your body in order, and just feeling good about yourself.” If you stay focused, says Robert, “it has to work…. The…

For Questions & Reservations Call