Lower Cholesterol

Scientists worldwide agree that the single most important thing you can do to lower your risk of a heart attack is to lower bad forms of cholesterol like LDL and non-HDL. Learn the safest, most effective ways to lower cholesterol with diet and exercise.

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Are you taking or considering a medication for weight loss?

Combining the Pritikin Program with Semaglutide or other weight loss medications could potentially speed up weight loss, reduce side effects, preserve lean body mass, and support long-term metabolic health.