coconut

How long does it take to lower cholesterol? How low should you go? Find out from the cardiologists and other ...

Many guests at the Pritikin Longevity Center in Miami, trying bison for the first time, are surprised at its deliciousness ...

A lot of people are confused about soy foods and supplements and want to know: “Are they good for ...

In supermarkets these days, you can find all kinds of products, from potato chips to jelly beans, that are advertised ...

Do you eat a super healthy diet, like Pritikin, that is mostly whole or minimally processed plant foods like fruits ...

“Do I have the metabolic syndrome?” Find out. Having the metabolic syndrome greatly increases the risk of diabetes ...

At the Pritikin health resort, guests are taught skills in mindfulness and weight loss that are life-transforming. Mindfulness is ...

The scientists, from Northwestern University’s Feinberg School of Medicine, focused on five key lifestyle factors: Not smoking Not being ...

Need ideas for good food that’s also good for you? Enjoy this 5-day sample meal plan for ...

Summer! The season of luscious fruit and other produce. Make the most of it! Get tips from our 3-day ...