Healthy Shopping List

50 Foods That Should Be On Your Shopping List

Is your shopping list healthy? Healthy? Really? Don’t be fooled by the marketing hype. Download this truly Healthy Shopping List. It’s full of naturally nutrient-rich, whole foods and healthy, lean sources of protein. And it keeps a tight lid on disease-promoters like sodium, sugar, saturated fats, and white flour.

Healthy vegetable salad Pritikin recipe Shopping List List

The Pritikin Eating Plan recommends you eat at least 5 (and preferably many more!) servings of vegetables each day. They're super nutritious. Plus, you'll just naturally eat fewer calories and shed excess weight. This healthy recipe is vegetable-rich!

Shed Fat, Strengthen Your Heart

Our Healthy Shopping List is based on the Pritikin Eating Plan, regarded worldwide as among the healthiest diets on earth. The Pritikin Program has been documented in more than 100 studies in peer-reviewed medical journals to prevent and control many of our nation’s leading killers, including heart disease, type 2 diabetes, high blood pressure, metabolic syndrome, and excess weight.

Healthy Shopping List – More Features

Here’s another big plus to our Healthy Shopping List. It uses icons like “sugar free,” “low sodium,” “no salt added,” “nonfat,” and “lowers cholesterol” for many products, which can help you identify those foods most advantageous in helping you reach your personal health goals.

Our Healthy Shopping List also lists the top 10 things to put back on the shelf if you’re trying to:

  • Lower Cholesterol
  • Lower Blood Pressure
  • Lose Weight

Live long. Live well. And avoid all the fake “health” foods on today’s supermarket shelves. Download our genuinely Healthy Shopping List now!

Healthy Shopping List for the Grocery.

Download This List

Shop smart and stay healthy! Download this healthy shopping list.

Why Shop Healthy?

Learn what this meal plan can do for you. Get the Scientifically Proven Results

Health Resort

Take life to the next level, and be all that you can be. That's what a vacation at Pritikin is all about. Live better. Look better. Best of all, feel better.

All-Inclusive Program

Since 1975, 100,000+ people have come to Pritikin. We are the longest-running, most scientifically documented health resort in America.

Rooms and Suites

Our newly renovated guest rooms at the health resort are spacious, serene, and amenity-rich. Each has a gorgeous garden view.


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Success Story

I'm back to my high school weight!
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