coconut

Sometimes, it’s the little things that get you down when your weight’s up. Like cutting your toenails. “It ...

The Tsimane people in the Amazon rain forest of Bolivia have recently been found to have the lowest reported levels ...

New research on people with type 2 diabetes found lifestyle better than medicine for improving blood glucose. A healthy diet ...

This Pritikin guest tour was Robert’s idea. He’s so enthusiastic about what Pritikin has done for him that ...

In recent years, the discovery of gut sweet taste receptors in the body have led some to question Splenda’ ...

Freezer aisles are full of ice creams that tout themselves as heart-healthy because they’re dairy-free. But manufacturers ...

“Sometimes it feels like burning, other times it feels like throbbing — throbbing so bad that you can’t think ...

“Pills are merely a band aid,” points out Kimberly Gomer, Director of Nutrition at the Pritikin Center. “A ...

It’s not always about losing lots of weight: Read the story of one guest who took the opportunity ...

Bright and colorful, the beet is packed with vitamins, nutrients and minerals. Get cooking with beets today ...