coconut

Headlines often pop up in the press declaring: “Artificial sweeteners cause weight gain!” or “Artificial sweeteners lead to diabetes.” Really ...

Check out Pritikin’s food of the month for June – the strawberry – and all of its benefits ...

When it comes to taking care of your heart, adhering to a proper diet is one of the most important ...

Discover the truth about fad diets and fleeting health trends ...

Guests at Pritikin had a blast participating in a LaBlast Master Class. Take a peek, and get on your feet ...

For some guests who embark on the Pritikin journey, their path turns into one of both receiving guidance and mentoring ...

Many people ask: “Why bother with diet? I can lower my cholesterol with pills alone.” Sure, drugs like ...

You may be surprised to discover that some of your favorite restaurant salads contain more calories than a Big Mac ...

The importance of carotid ultrasounds is not to be overlooked ...

During the past two decades, many new and popular diets, like Paleo-style eating, have blamed high-carb foods for ...