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A day in the life of guest Ray Luce shows the transformative power of a health retreat Pritikin ...

UCLA researcher R. James Barnard has published 200+ studies in the last four decades on complex issues related to disease ...

When we exercise regularly and eat well, focusing on heart-healthy whole foods as the Pritikin Eating Plan does, we ...

Though it may seem daunting at first, finding the motivation and courage to engage in a digital detox will have ...

This Mother’s Day, forget the flowers and opt for a truly life-changing all-inclusive health retreat at ...

New evidence suggests that high levels of HDL cholesterol may not always protect against heart disease ...

If you don’t use your muscles, you just might lose your brain. That’s the conclusion of dozens of ...

“There is much we can do with a healthy lifestyle alone, no medications needed, to prevent diabetes,” states ...

Incorporating moderation into lifestyle habits, weaving mindfulness into everyday life and acknowledging the importance of work-life balance can lead ...

Getting a good night’s sleep during your weight loss vacation can play an important role in your overall ...