In 15 minutes, it’s all over. Every bit of sugar, salt, and fat in that one bad meal is gone. All that’s left are the greasy wrappings. If only that were true…
Can One Bad Meal Affect Your Body?
Unfortunately, yes, and in ugly ways. In the two articles below, learn how one bad meal affects your body. Bottom line: We feel like sludge because, well, we’ve become sludge within.
And the repercussions aren’t just a temporary case of “food coma.”
One bad meal, one after the other, can easily lead to the most common deadly diseases of our time: heart disease, strokes, high blood pressure, type 2 diabetes, obesity, and many common cancers.
One Fatty Meal & One Sugary Drink
It’s time to dust off the cookie crumbs and start over. The really good news is that you can actually lose, or certainly diminish, those insidious cravings for fatty, sugary, salty foods. For the last 40 years, it’s been happening at the renowned Pritikin health resort. The result is not only a healthier life, it’s a happier one.