How To Read Nutrition Labels Part 2 | Video

It’s all about making food shopping quick, healthy, and super easy.

Join Kimberly Gomer, MS, RD, Director of Nutrition, and Marketing Project Leader Jennifer Weinberg from the Pritikin Longevity Center + Spa in Miami, Florida, and learn “How to Read Nutrition Labels - Part 2." With this 15-minute video, you'll be pleased to discover that reading food labels, and getting genuinely good stuff in your cart, is a lot easier than you probably thought. Start watching! You're going to learn all about natural sugars vs added sugars (and how to keep the added ones out of your cart). You'll also be learning how to differentiate genuinely healthful whole grains from "white" refined grains that advertise themselves as whole grain but really aren't.

Before watching this video, be sure to watch How to Read Nutrition Labels Part 1..


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