How To Read Nutrition Labels Part 2 | Video

It’s all about making food shopping quick, healthy, and super easy.

Join Kimberly Gomer, MS, RD, Director of Nutrition, and Marketing Project Leader Jennifer Weinberg from the Pritikin Longevity Center + Spa in Miami, Florida, and learn “How to Read Nutrition Labels - Part 2." With this 15-minute video, you'll be pleased to discover that reading food labels, and getting genuinely good stuff in your cart, is a lot easier than you probably thought. Start watching! You're going to learn all about natural sugars vs added sugars (and how to keep the added ones out of your cart). You'll also be learning how to differentiate genuinely healthful whole grains from "white" refined grains that advertise themselves as whole grain but really aren't.

Before watching this video, be sure to watch How to Read Nutrition Labels Part 1..

Health Resort

Take life to the next level, and be all that you can be. That's what a vacation at Pritikin is all about. Live better. Look better. Best of all, feel better.

All-Inclusive Program

Since 1975, 100,000+ people have come to Pritikin. We are the longest-running, most scientifically documented health resort in America.

Rooms and Suites

Our newly renovated guest rooms at the health resort are spacious, serene, and amenity-rich. Each has a gorgeous garden view.

Book a Stay

A stay with us will change your life!
book now

Success Story

I'm back to my high school weight!
read story

For Questions & Reservations Call

(888) 254-1462

Get more information via email

  • This field is for validation purposes and should be left unchanged.

Pritikin Newsletter

Every week we send out our email newsletter with recent articles, new recipes, special promotions, and upcoming events. Sign up today!