Healthy Heart

With a focus on helping guests lose weight, manage diabetes, and reduce cholesterol levels, Pritikin leverages various medical tests and ...

Protect your heart! Discover the signs and prevention tactics for heart disease in women. Stay healthy, informed, and empowered ...

As we age, it becomes increasingly important to prioritize heart health to maintain a high quality of life. Heart disease ...

For most of us, preventing heart disease depends largely on our lifestyle, which means there’s much that’s ...

You’ve heard food can improve your heart health. But, it has been unclear what the best diet for heart ...

What Foods Help Lower Cholesterol & Improve Heart Health? You probably know that you need more than your fork to ...

You’ve been cutting back on eating cholesterol-rich foods, but can you do more to reduce the risk factors ...

There are many health benefits of omega 3s to love. People who eat more omega 3s have lower rates of ...

Learn About a Healthy Lifestyle That Can Relieve Angina Pain ...

What is an acute myocardial infarction? A myocardial infarction is when blood flow to a section of the heart becomes ...

Hold onto your hearts! This fact may make it skip a beat; most women who die suddenly of heart disease ...

However, there are many health dangers that we are not aware of and could be potentially dangerous. One health danger ...

After having a stent put in his heart, Stan Chlebowski had lost and regained the same 20 pounds back several ...

Newer, softer plaques (the ones you don’t see on CT scans) are likely more worrisome than calcified plaques. That ...

The plaques within arteries that trigger the vast majority of heart attacks do not significantly impede blood flow. In fact ...

When it comes to food and its effects on your health, don’t rely on the latest headline-grabbers in ...

The Tsimane people in the Amazon rain forest of Bolivia have recently been found to have the lowest reported levels ...

This short 4-minute video contains highlights from Dr. Greger’s lecture at Pritikin. To watch the full one ...

Masked hypertension poses the same dangers that any diagnosis of hypertension has, including increased risk of heart attacks, strokes, kidney ...

Dr. Michael Greger’s familiarity with Pritikin started at a young age, when his grandmother decided to pay the Pritikin ...

Typically, reducing salt intake and eating healthier foods, which we teach at the Pritikin Longevity Center, can reduce fluid retention ...

When it comes to taking care of your heart, adhering to a proper diet is one of the most important ...

The importance of carotid ultrasounds is not to be overlooked ...

When we exercise regularly and eat well, focusing on heart-healthy whole foods as the Pritikin Eating Plan does, we ...

New evidence suggests that high levels of HDL cholesterol may not always protect against heart disease ...

If you don’t use your muscles, you just might lose your brain. That’s the conclusion of dozens of ...

Is bison healthier than beef? In the meat aisles of many grocery stores nationwide, you’d sure think so. You ...

This is one escape that you can return home from feeling strong, healthy and energized, and ready to start living ...

This February, celebrate American Heart Month by jump starting your heart healthy lifestyle with an all-inclusive stay at Pritikin ...