A Moving Meditation for Enhanced Well-Being
Dancing is a powerful form of moving meditation that can have a lasting impact on your well-being.
![](https://www.pritikin.com/wp-content/uploads/2022/09/movement-dance-now-think-later.jpg)
Dancing to Improve Your Well-Being
Morning movement can shape your day and actually impact more than just your own life. Liza has come to live by this motto with her new movement:
The next “Dance Now, Think Later” event is happening at Pritikin on October 15th.
Information about additional Miami events can be found here or on Facebook.