The Basics

Now a Pritikin devotee, Sue Samuels, 61, who originally heard about the program from her mother, feels younger and freer ...

Pritikin: You have a family connection to Pritikin. Will you tell us about it? Judith Linzer: My mother went to ...

How were you feeling, physically and mentally, before you discovered Pritikin this past March? CH: I didn’t feel good ...

What was your life like before you discovered Pritikin? What was the state of your physical and emotional health? BL ...

After having a stent put in his heart, Stan Chlebowski had lost and regained the same 20 pounds back several ...

Sometimes, it’s the little things that get you down when your weight’s up. Like cutting your toenails. “It ...

It’s not always about losing lots of weight: Read the story of one guest who took the opportunity ...

David had such great success the first time around, he came back to Pritikin’s kosher program again this ...

MS Exercise Science and Health Promotion (Fitness & Wellness), California University of Pennsylvania MBA, Florida International University BA Psychology, University ...

The road to weight loss for many is often just as much spiritual and emotional as it is physical ...

For some guests who embark on the Pritikin journey, their path turns into one of both receiving guidance and mentoring ...

‘”I was sick and tired of being sick and tired,” he recalled. It was then that he ...

A day in the life of guest Ray Luce shows the transformative power of a health retreat Pritikin ...

Even now, as a fully entrenched physician at Pritikin, Dr. Sosa-Melo continues to be surprised and rewarded with the ...

For more than 30 years, Dr. James Barnard has studied the role of diet and exercise in preventing and controlling ...

In addition to her undergraduate degree in Dietetics/Nutrition and Masters in Public Health Nutrition, Kimberly Gomer brings to the ...

Eugenia Killoran has been the food and fitness journalist for the Pritikin Program for more than 20 years ...