Many years ago, Adam Fried was an athletic and active young man. But like so many Americans, life got in the way and as the years went by he began to fall off the wagon. Eating a poor diet and gaining weight, Adam said that he continued to grow heavier, sicker and more tired by the day.
‘”I was sick and tired of being sick and tired,” he recalled.
It was then that he decided to get his energy and his life back. He wanted to feel happy in his own skin again.
Once he embarked on the journey at the Pritikin Longevity Center, it only took him three weeks to feel great again. During that time he went down from 299 to 272 pounds, and since then he’s lost a total of 100 pounds. He says that Pritikin has brought back the joy and the zest in his life – and that’s why he now continues to come back at least once a year.
“It’s just changed my life,” he said.
Take life to the next level, and be all that you can be. That’s what a vacation at Pritikin is all about. Live better. Look better. Best of all, feel better.
The faculty at the Pritikin health resort includes physicians, registered dietitians, exercise physiologists, chefs, and lifestyle psychologists. Pritikin's faculty is renowned worldwide for its 40-plus years of expertise in teaching healthy lifestyle change.