
Crispy Apple Turnovers

Three Potato Hash

Asian Lettuce Wraps

Baked Apples With Cinnamon

Balsamic Poached Salmon

Artichoke Soup

Balsamic Vinaigrette

Bananas Cornucopia

Orange Chiffon Sauce

Bananas Flambé

Banana Crepes

Banana Leaf Wrapped Fish with Tomatillo Salsa

Banana Rum Bread Pudding

Barley & Shiitake Soup

Cucumber Basil Vinaigrette

BBQ Seitan

Carrot, Jicama and Beet Salad With Kiwi-Pineapple Dressing

Bean & Corn Burgers With Lime-Yogurt Sauce

Pritikin Berry Frappe

Bison Burgers (NY Strip)

Healthy Black Bean Salad

Black Bean Chicken

Black Beans and Brown Rice

Blackened Chicken

Blackened Tofu

Black Forest Vinaigrette

Black Thai Rice

Boiled Yucca with Mojo

Braised Cabbage

Braised Chicken With Artichoke Hearts and Fennel

Braised Fish With Marsala, Shiitake Mushrooms, and Tomatoes

Brown Basmati Rice and Lentils

Butternut Squash Soup

Potato Zucchini Kugel

Wild Mushroom Risotto

White Beans With Spinach, Tomato, and Basil

Calabaza Risotto

Virgin Mary Cocktail

Veggie Stir Fry Over Toasted Grains

Celery Root Hash

Champagne Vinaigrette

Veggie Enchiladas

Chayote Slaw

Chayote Squash Salad

Vegetable Loaves

Cherry Pie

Chicken Breasts Stuffed with Tomatoes, Spinach, Mushrooms, and Herbs

Citrus Fennel Mango Salad

Herb Crepes Filled with Sundried Tomatoes and Ricotta

Cucumber Yogurt Dill Sauce/Dressing

Curried Eggplant Soup

Curry Sauce

Dal

Eggplant Salad

Egg Whites

Festive Forestiere Salad

Elk Chops with Garlic and Sage Crust & Cherry Jus

Fish en Papillote

Garbanzo and Spinach Soup

Grilled Escolar

Grilled Marinated Chicken Breast

Grilled Seiten Stir Fry over Soba Noodles

Tropical Fruit Salad

Twice Baked Potatoes

Tomato Sauce

Tomato and Rosemary Salad

Tofu Romesco Style

Tia Maria Parfait

Tandoori Tofu

Three-Bean Salad

Sweet Potato Kale Soup

Sweet Potato, Kale, and Rum Pie

Stuffed Tomatoes

Stuffed Japanese Eggplant

Stuffed Peppers

Stuffed Jumbo Artichoke

Grilled Shiitake Mushrooms

Grilled Ratatouille with Brown Lemon Basmati Rice

Heart Of Palm Dip

Herb Crusted Fish

Stuffed Cucumbers

Honey Mustard Dressing

Stuffed Acorn Squash

Strawberry Yogurt Swirl

Pritikin House Dressing

Hummus Dip

Hungarian Seiten Stew

Italian Dressing

Spinach-Stuffed Salmon With Mango Sauce

Italian White Bean & Spinach Stew

Spinach Marmalade Chicken

Jamaican Red Beans

Jerked Tofu with Red Beans, Yuca & Greens

Wild Mushrooms and Fresh Pomegranate Sauce

Spicy Vegetable Saute

Kiwi Dressing

Spicy Cucumbers

Spicy Baked Fish

Lemon Herb Barley Salad

Seitan Fajitas

Lettuce Wraps

Seafood Medley

Saffron/Chive Sauce for Pasta

Spooky Pritikin Cookies

Spider Web Soup

Witch's Potion Pie

Pritikin Goblin Salad

Snow White Poison Apples

Rutabaga Soup

Roasted Vegetable Wrap

Rum Raisin Bread Pudding

Mahi Mahi With Cherry Tomatoes

Mango Compote

Mango Horseradish Sauce

Mango Lemon Cooler Cocktail

Mango Parfait

Marinated & Grilled Bison

Marinated Chicken

Marinated Cabbage

Marinated Grilled Chicken Breast

Marinated Italian Vegetables

Mashed Boniato

Matzo Balls

Matzo Ball Soup

Meatless Meatballs with Fresh Tomato Sauce

Melon Soup With a Yogurt Swirl

Moroccan Lentil Soup

Moroccan Vegetable Stew

Mushroom, Arugula & White Bean Ragout

Roasted Vegetable Stack, Tomato Rosemary Jus, & Mashed Celery Root

Roasted Salmon with Julienne Vegetables & Basil Jus

Roasted Garlic Dressing

Roasted Beet, Asparagus, & Arugula Salad with Lemon-Cumin Dressing

Roasted Barley

Ricotta Stuffed Eggplant

Mushroom Risotto

Red Beans Con Grio

Raspberry Vinaigrette

Raita

Mushroom Sauce

Oatmeal Raisin Cookies

Quinoa Salad

Pumpkin Pie

Onion Soup

Pritikin Mimosa

Potato, Spinach & Wild Mushroom Ragout

Potato Latke

Orange Cracker

Potato Kugel

Potato Corn Cakes

Pasta Primavera

Pasta Fagoli

Polenta Crusted Fish

Poached Pear

Poached Halibut in a Vegetable Broth

Orange Ginger Chicken

Poached Fish in a Vegetable Broth

Plantain Soup

Pickled Beets, Mache, Roasted Peppers & Belgian Endive Salad

Paella

Pepperpot Soup

Roasted Pepper Gumbo

Panzanella Salad

Papaya Salsa

Peach Cobbler

Orange Soy Dressing

Moroccan Poached Fish

Cherries Jubilee

Cream of Mushroom and Crab Soup

Penne Pasta in Fresh Herb Sauce

Anthony's Blueberry Cheesecake

Cucumber Salad With Chives & Dill

Runner Bean Soup

Braised Fish with Marsala, Shiitake Mushrooms, and Spinach

Zesty Grilled Chicken Breast

Very Berry Ice Cream

Sautéed Garlic Shrimp

Carrot & Cilantro Soup

Tomato Cream Soup

Pan-Roasted Halibut With Baby Vegetables

Roasted Bison

Baked Halibut With Orange-Peach Glaze

Roasted Lobster

Pritikin BBQ Sauce

Mushroom and Edamame Soup

Carrot & Beet Salad

Caesar Dressing

Couscous

Pasta Primavera In Roasted Garlic & Caramelized Onion Sauce

Roasted Garlic & Caramelized Onion Sauce

Creamy Celery and Asparagus Soup

Tropical Salsa

Sundried Tomato Polenta

Red Pepper Gumbo

Rice & Yogurt Salad

Lemon Dill Cucumbers

Heirloom Tomato Gazpacho

Pan Roasted Chicken Breast with Shallot “Mayo”

Rasta Pasta Salad

Salmon Mousse

Balsamic Orange Vinaigrette

Chicken Corn Chowder

Banana Blueberry Ripple “Ice Cream”

Super-Simple Mango Sauce

Caribbean Chowder

Coriander-Crusted Scallops With Curried Cauliflower

Broccoli Cheese Potatoes

Hummus

Easy Chicken Skillet Chili

Cucumber & Onion Salad

Okra Soup

Curried Waldorf Salad

Green Bean Salad Bienvenido

Red Rice Pilaf

Chocolate Covered Strawberries

Brown Lemon Basmati Rice

Cappuccino

Jambalaya

Tuscan Leek Soup

Lima Bean Soup

Two-Pepper Risotto

Sweet Potato & Apple Salad

Baked Raspberry Chicken

Spanish-Style Omelet

Pasta Pomodoro Sauce

Spiced Apple Crisp

Spinach Mashed Potatoes

Cracked Wheat Cereal

Cream of Potato Soup

Sweet Potato Soup

Thai Coleslaw

Corn Dip

Israeli Salad

Wild Mushroom Soup

Red Chili Sauce

Black Pepper Seared Tuna

Mashed Sweet Potatoes With Caramelized Pineapple

Apple Cake

Sage Dressing

Saffron Polenta

Gin Cured Salmon

Lebanese Lentil Soup

Crab Cakes

Horseradish-Balsamic Vinaigrette

Pico De Gallo

Creamy Salsa Dip

Crunchy Green Beans

Hummus Wrap

Spinach & Artichoke Wrap

Bison Filet Mignon

Roasted Sweet Potato Hummus Dip

Citrus-Marinated Turkey Breast

Cream of Green Pea Soup

Garlic-Roasted Brussels Sprouts

Stuffed and Roasted Holiday Acorn Squash

Honeydew Skewers

Summer Bean Salad

Cilantro-Lime Infused Quinoa with Black Beans

Grilled Ratatouille

Sweet Potato and Black Bean Burgers

Garden Vegetable Potato Salad

Grilled Fish with Baby Kale

Grilled Mint & Herb Seed Chicken

Roasted Eggplant Patty with Mashed Roots

Fajita Chicken over Black Bean and Lime Quinoa

Hodgson Mill Vegan Spiral Pasta with Vegetables

Lemon Pepper Salmon with Citrus Multigrain Pilaf & Tropical Salsa

Grilled Salmon with Watermelon and Fresh Mint Salsa

Salmon Vegetable Stir-”Fry”

Cilantro Lime Roasted Chicken

Blackberry Compote

Banana Ricotta Ice Cream Cake

Garbanzo Bean Soup

Basil Pineapple Dressing

Banana Vinaigrette

Blueberry Yogurt Swirl

Cabbage with Coriander & lemon

Eggplant Rollatini

Crispy Breaded Cauliflower

Creamy Garlic Mashed Potatoes

Marinated Citrus Herb Vegetable Salad

Lemon Mango Parfait

Red pepper hummus

Roasted Potatoes

Red Wine Bison Sauce

Roasted Red Pepper Sauce

Sauteed Spinach, Garlic and Roasted Tomatoes

Seared Chicken with Sauté Julienne Vegetables

Seared Bison with Spinach, Mushrooms & Balsamic

Spicy Pickled Vegetables

Seared Salmon

Seafood Ceviche

Strawberry Mousse

Stuffed Mushrooms

Vegetable Loaf

Chili with “ground beef”

Roasted Red Pepper Soup

Couscous & Cherry Tomatoes

Wheat Berry Salad

Chocolate Banana Mousse

Pumpkin Mashed Potatoes

Pritikin Caesar Salad

Thai-Style Vegetable Stir Fry

Slow-Roasted Salmon With Fennel and Citrus

Chicken in Sweet Chili Sauce

Banana, Berries, and Cottage Cheese Salad

Chilled Raspberry and Cucumber Soup

Carrot-Stuffed Bison Tenderloin

Mashed Potatoes

Chambord Raspberry Coulis

Beet and Potato Puree

Mixed Berry

Mango Raspberry Sorbet

Vegan Butternut Cheesecake

Spicy Seafood Soup

Spaghetti Squash and Tomato Salad

Sweet Potato and Apple Salad

Grilled Corn on Cob

BBQ So-Soya

Roasted Tomatoes and Chard

Shaved Ice with Berries and Yogurt

Zucchini & Garbanzo Salad

Pomegranate Chocolate Mousse

Beet & Mango Salad

Heart of Palm Radish and Corn Salad

Roasted Vegetable Salad

Spaghetti Squash and Tomato Salad

Sunshine Chopped Salad

Mashed Potatoes & Turnips with Caramelized Onions

Sweet Potato Pancakes With Blueberries

Healthy Deviled Eggs - No Yoke!

Pumpkin Pie

Crispy Cauliflower Bites

Banana Bread

Apple Banana Cake

Maple Pumpkin Cheesecake Recipe

Parmesan Breaded Asparagus Spears

Roasted Pepper Dip

Vanilla Cupcakes with Raspberry Cream

Tangerine Scallops

Garbanzo Chocolate Cookies/Brownies

Fish Fillets with Pineapple Salsa

Creamed Spinach

Pritikin Tamari Soy Sauce

Tuna Tartare With Baby Arugula Greens

Black Bean Sauce For Ravioli

Pritikin All-Purpose Seasoning

Ricotta & Spinach Stuffing

Strawberry Sorbet

Ajiaco Soup

Grilled Balsamic Marinated Tofu

Bison Burgers

Curried Chicken Pineapple Salad

Creamy Vanilla Sauce

Potato Salad

Wild Mushroom Artichoke Ragout

Grilled Pineapple

Cornbread

Barley Vegetable Soup

Crustless Butternut Cheesecake

Seared Ahi Tuna with Blueberry-Balsamic Reduction and Wasabi

Chicken Veggie Burgers

Roasted Potato Wedges

Roasted Corn Salad

Seared Salmon With Arugula, Mushrooms, and Balsamic Vinegar

Honolulu Vinaigrette Dressing

Vegetable Quesadilla

Asian Dressing

Chocolate Ginger Mousse

Calabaza Soup

Eggplant & Pepper Stew

Seared Chilean Sea Bass with Curried Mushrooms

Two Squash Soup

Pan-Seared Chilean Sea Bass With Wild Mushrooms and Fresh Pomegranate

Chilled Tomato Watermelon & Basil Soup

Asparagus Orange Salad

Quick-and-Easy Asparagus and Salmon Pasta

Citrus-Baked Salmon With Asparagus

Pickled Carrots

Pomegranate Balsamic Dressing

Pickled Carrots and Apple Salad With Pomegranate Balsamic Dressing

Pritikin Kale Chips

Pumpkin Wedges

Yucatan Egg Wrap

Stuffed Red Bliss Potatoes

Salmon Balls

Stuffed Artichoke Bottoms with Black Bean Salsa

Ribollita

Earl Grey Infused Chocolate Mousse

Lentil and Barley Soup

Cajun-Style Red Beans and Rice

Blueberry Silken Tofu Smoothie

Chocolate Brownie Oatmeal

Breast of Pheasant with Rosemary, Sage and Bordeaux Wine

Tofu & Spinach Casserole

Seared Chilean Sea Bass with Mushroom and Fennel Stew

Amaretto Parfait

Spicy Curry Seafood

Citrus Cous Cous

Bolognese Sauce

Broccoli Bisque

Edamame & Broccoli Dip

Chilled Strawberry Ginger Soup

Asian Tofu Stir Fry

Red Bean Soup

Chick Pea & Vegetable Curry

Pritikin Thousand Island Dressing

Appleton Chicken

Sweet & Sour Cabbage Soup

Pan Roasted Lemon Salmon

Balsamic Spice Marinated Tofu

Cake Recipe

Jumbo Lump Crab Cakes

Pritikin Brownie

Shrimp Ceviche

Breakfast Quesadilla

Vegetable Sushi

Cinnamon-Spiced Grilled Pineapple Slices

Tomato Onion Soup

Baked Spiced Apples

Curry Hummus Dip

Crab Stuffed Tilapia

Lentil & Pineapple Salad

Orange Parfait

Pineapple Hummus Dip

Banana Ricotta Ice Cream

Summer Salad with Thousand Island Dressing

Grilled, Balsamic Tofu Cubes

Seared Bison Filet Mignon with Balsamic Glazed Asparagus

Berry ZaZing!

Banana Ginger Pumpkin Parfait

Chef Anthony's Bible Thumping Holy Bread

Cinnamon Pumpkin Bread Pudding

Pan Seared Salmon in Roasted Red Pepper Sauce

Broccomole

Creamy Dill Sauce

Mashed Potatoes with Caramelized Onions

Banana & Rice Wine Vinaigrette

Merry Berry Parfait

Strawberry Souffle

Mashed Potatoes With Corn and Fat-Free Sour Cream

Curried Seafood Pasta

Cajun Trout

Turkey Meatloaf

Carrot Ginger Soup

Asparagus Risotto

Asian Steamed Fish

Asian Grilled Tofu

Asian Fish Sauce

Apple Sauce

Aloo Baingan

Aloo Phujia

Vegetarian Chili

Cucumber Yogurt Dill Sauce