Health Resorts & Weight Loss Spas

Why the Quick Weight Loss Approach Doesn’t Work Hard to maintain Hard on the body Weight loss is muscle ...

Whether your goal is to reduce cholesterol, reverse diabetes, escape the limitations of blood pressure medication, or simply kick-start ...

Stressful lifestyles are on the rise, yet our growing recognition that lifestyle is a major cause of chronic diseases has ...

It has been a long year at home, probably spent binge-watching and eating more often than you’d have ...

As a result, the rigidity of our routines softened. It became easier to binge-watch TV for hours, opt not ...

Although many of us might benefit from losing weight to some degree, it can be hard to navigate through the ...

Thankfully, weight-loss resorts offer a middle ground that gets you out of your typical routine, provides plenty of pampering ...

The Pritikin experience, our guests often say, is transformative, and there is no better time to start your transformation than ...

Check out three of our winter Taste of Pritikin weekends ...

So why is that that most people disregard this “rule” when it comes to weight loss? A recent survey conducted ...

At the Pritikin Family Health Camp, the whole family can bond while developing a healthy lifestyle ...

While there is still no cure for arthritis, a stay at the Pritikin health resort can help to significantly lower ...

David had such great success the first time around, he came back to Pritikin’s kosher program again this ...

Follow one couple’s journey to weight loss and healthier living ...

Don’t miss out on the exciting events and lectures at Pritikin Longevity Center this year ...

Facing several setbacks, Joe Panarella finally found his way to losing over 100 pounds ...

A powerful life begins with incorporating mindfulness and meditation ...

Dancing is a powerful form of moving meditation that can have a lasting impact on your well-being ...

The road to weight loss for many is often just as much spiritual and emotional as it is physical ...

What to expect at a weight loss resort A defined program focused on diet, exercise, and education One of the ...

At the airport, you can often find colorful, large salad bars, and even very-low-calorie salad dressings for your ...

A recent study of Biggest Loser participants claimed that the slowdown in metabolic rate was to blame for weight regain ...

Check out this guide and Chef Anthony’s tips for Pritikin-izing the menu when dining out ...

Rapid weight loss may dramatically slow down your metabolism. That’s what recent research found. The rate at which people ...

A proper and effective warmup is the key to any workout ...

When it comes to taking care of your heart, adhering to a proper diet is one of the most important ...

Travel has been shown to reduce stress, increase productivity, foster brain health, strengthen relationships, boosts fitness and promote overall well ...

Discover the truth about fad diets and fleeting health trends ...

For some guests who embark on the Pritikin journey, their path turns into one of both receiving guidance and mentoring ...

‘”I was sick and tired of being sick and tired,” he recalled. It was then that he ...

A day in the life of guest Ray Luce shows the transformative power of a health retreat Pritikin ...

This year, opt for a summer vacation at Pritikin that will change your family’s life ...

Though it may seem daunting at first, finding the motivation and courage to engage in a digital detox will have ...

This Mother’s Day, forget the flowers and opt for a truly life-changing all-inclusive health retreat at ...

New evidence suggests that high levels of HDL cholesterol may not always protect against heart disease ...

If you didn’t already know that a health retreat could give you even more than traditional travel, here ...

Incorporating moderation into lifestyle habits, weaving mindfulness into everyday life and acknowledging the importance of work-life balance can lead ...

Getting a good night’s sleep during your weight loss vacation can play an important role in your overall ...

Once your try out these fiber-rich, naturally low in sugar, salt and saturated fat, whole food alternatives, you’ ...

While many Americans turn to prescription sleep aids in hopes of a better night’s sleep, there are other ...

Here are five top tips for planning the ultimate wellness vacation ...

The science of taste is much more complex than simply flavor alone ...

Instead of making an empty resolution this year, make 2018 the year to revamp your entire lifestyle ...

This is one escape that you can return home from feeling strong, healthy and energized, and ready to start living ...

This February, celebrate American Heart Month by jump starting your heart healthy lifestyle with an all-inclusive stay at Pritikin ...

Regardless of why you have chosen to engage in a wellness journey toward better health, one thing is clear – ...

With a little tweaking, you can still enjoy an entire menu of delicious and hearty comfort food meals thanks to ...

While not all stress is bad, too much of it can lead to chronic stress and in turn, health problems ...

It is important to not only stay educated about your health and wellbeing, but to also take preventative action now ...

With these four ways to stay active in the winter, there’s no excuse for missing a healthy day ...

The Pritikin experience, our guests often say, is transformative. They return home renewed. Forever changed. And with an “I ...

Winning top awards in Spafinder’s 2015 worldwide competition for best weight loss resorts was the Pritikin Longevity Center ...

The variety of health resorts can make your head spin. Learn how to choose the health resort that is best ...

Among more than 20,000 health resorts and spas worldwide, the savvy spa goers of SpaFinders have given the Pritikin ...

Want to widen your world but not your waistline? Here are 6 healthy summer travel tips from the faculty of ...

If you’re planning a vacation that’s focused on your health, you may be confused by terms ...

When people first call us, the first question they often ask is: “What exactly is Pritikin? Are you a ...

In Pritikin’s healthy cooking classes, you’ll discover a whole new world of culinary skills. And sensational ...

Want to glow like a beauty queen no matter your age? Read about Shirley Martin, a New York City “ ...

Checking in at a weight loss resort is a life changing experience. While most destination spas, resorts, or wellness centers ...

The opportunity to plan a vacation is usually a welcome escape from the turmoil of occupational obligations. Whether your search ...

To nail down the health resort experience that is best for you, it’s a good idea to ask yourself ...

For health and longevity, good food and fitness matter in a very big way, but unbeknownst to Pritikin guests, the ...