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Health Resorts & Weight Loss Spas

The All-Inclusive Weight Loss Resort

Nighttime at the Pritikin Weight Loss Resort

What to expect at a weight loss resort A defined program focused on diet, exercise, and education One of the key benefits of attending a weight loss resort, such as the Pritikin Longevity Center & Spa, is the opportunity to be fully immersed in a program which is structured and effective. Outside of a resort…

Healthy Travel Tips for Summer

Healthy Travel Tips for Summer

At the airport, you can often find colorful, large salad bars, and even very-low-calorie salad dressings for your veggies. Other possibilities at many airport terminals are coffee shops like Starbucks that serve nice oatmeal selections, including one with fresh blueberries.

Do You Want to Lose Weight Fast?
Or Permanently?

Do you want to lose weight fast or permanently?

Rapid weight loss may dramatically slow down your metabolism. That’s what recent research found. The rate at which people burned calories plummeted. So, rather than asking, “How fast can I lose weight?” the much more important question is: “How can I lose weight safely and permanently?”

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