This healthy entrée from the talented chefs at the Pritikin Longevity Center combines the succulent, flaky texture of Chilean sea bass with the licorice essence of fennel, the meatiness of mushrooms, the marvelous intensity of balsamic glaze, and the zip of dill. A real show-stopper!
This dish can do wonders for both your heart and waistline! It contains heart-healthy omega-3 fatty acids from the fish. And it has about one-tenth the sodium that’s in many restaurant entrees. That’s very good news for your blood pressure! Also, this recipe adds up to only about 200 calories.