Blackened Tofu

Healthy Tofu Recipes

This is tasty tofu in no time! After your tofu’s blackened, try cutting it up into bite-size cubes and then store them in a baggie in the refrigerator. Enjoy them in all sorts of ways. Toss them into your salads for plenty of rich, chewy, flavorful, and filling protein, but with none of the cholesterol and saturated fat of animal protein. Or add them to soups, marinara sauces, and whole grain dishes like quinoa. Or simply pop a few in your mouth as a snack (so much better for you than typical snack foods!)

Asian Grilled Tofu

Healthy Tofu Squares

Vegetarians coming over for dinner? They’ll love this zesty Asian-style recipe for tofu “steaks,” and you’ll love how easy they are to prepare!

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