Three Potato Hash

Complex carbohydrates sources such as whole grains, potatoes, yams, and beans are super stars for our health because they deliver fiber as well as mega amounts of other nutrients. The Pritikin Eating Plan suggests at least 5 servings daily. Start with this delish recipe.

Ah yes! With Pritikin living, potatoes are a big wonderful “yes!” Enjoy these healthy hash browns. So savory, but completely free of added fats and salt.

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