All the lip-smacking flavors of beef chili but WITHOUT the mega-doses of saturated fat and sodium.
Serve as an appetizer with fresh vegetables or whole-grain crackers.
Pritikin’s Cucumber Yogurt Dill Sauce/Dressing is a very versatile recipe. It’s fabulous not only as a salad dressing but also as a sauce for chicken and seafood, particularly salmon, and as a topping for baked potatoes. What’s more, it’s only 10 calories per 2-tablespoon serving, and has just 9 mg of sodium.