Healthy Banana Bread (or Muffins)

Healthy Banana Bread with no added sugar, salt or fat.

“Banana bread is a staple in the world of baking.” says Chef Vincenzo Della Polla, Executive Chef at the Pritikin Center in Miami, FL. “Usually, the recipe has unhealthy components like brown sugar, butter, and nuts. This Pritikin recipe has none of the bad stuff but all of the flavor. My recommendation would be to…

Garlic-Roasted Brussels Sprouts

Garlic-Roasted Brussels Sprouts Recipe

When a platter of these scrumptious Garlic-Roasted Brussels Sprouts are put out in the snack buffet at the Pritikin health resort, they’re gone (not one left!) within five minutes.

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