Here’s a delicious and super-easy fruit and cottage cheese salad that hits the spot just about any time of day, from breakfast to snacks to a nighttime dessert. And so healthy!
Here’s guilt-free pleasure from the talented chefs at the renowned Pritikin health resort. Loads of dreamy, chocolately flavor enhanced with banana, cinnamon, and nutmeg, but with zero sugar and zero artery-clogging saturated fat.
From the famed Pritikin Longevity Center, here’s a delicious ripple ice cream that won’t ruffle up your arteries with plaque. Plus, it’s super-easy to make.
Now here’s a blissful blast of icy, fruity creaminess, but with zero added fat and sugar. A tasty ice cream-style treat for a lean, nutritious, and healthy life!
Because of the bread and date sugar, this dessert is a little more calorie dense than other Pritikin desserts, so save it for special occassions. It freezes well, so if you have leftovers, freeze them for another special night.
Crepes are typically packed with saturated fat-rich ingredients like butter and egg yolks. With our recipe, you get the silky pancake-style goodness of crepes without harming your heart.
Think pastry-style desserts need to be loaded with fatty butters, creams, and sugar? What a lovely surprise these bananas in crispy cones will be! For an extra gourmet touch, ladle a little of Pritikin Orange Chiffon Sauce on each dessert dish and place the cones on top, garnished with a sprig of fresh mint.
Here’s a grand finale to your dinner party! Flambé means to ignite foods that have liquor added. Do use extreme caution.