This Curry Hummus Dip makes a fabulous spread for pitas and sandwiches. And what a difference for your waistline and blood pressure! A schmear has about one-seventh the calories of butter or mayo – and about 20 times less sodium than most store-bought hummus.
There’s nothing more comforting than a bowl of Sweet and Sour Cabbage Soup, but the sodium content of many recipes can be a staggering 600 mg per cup. Our Pritikin version has no added sodium but loads of deep, savory flavor.
What an orchestra of flavors! From berries to basil to balsamic! A sure hit for your next dinner party, and so easy to prepare.
Let your imagination fly with this savory sauce! It’s great not just with ravioli but also as a topping for baked potatoes, a filler for soft tacos, and more. It freezes well too.