Spicy Seafood Soup

Spicy Seafood Soup Recipe

This Spicy Seafood Soup is always a hit in the dining room at the Pritikin Longevity Center. Cook up a big batch on the weekend and enjoy all week long. You can freeze this soup, too.

Beet and Potato Puree

Beet & Potato Puree Recipe

Want something fabulously flavorful and colorful for a side dish? And veggie-rich to boot? Try our Pritikin chefs’ Beet and Potato Puree. Doll it up, if you’re in a Martha Stewart mood, by placing each serving in a heart-shaped mold.

Pritikin Caesar Salad

Healthy Caesar Salad Recipe

At many U.S. restaurants, a seemingly harmless Caesar Salad can pack in nearly 1,000 calories. That’s what happens when we drench our greens with fatty, oily dressings and add calorie-dense ingredients like cheese, croutons, olives, avocados, and crispy wontons. Get all the deliciously tangy goodness of a Caesar but for about one-tenth the calories with our Pritikin Caesar Salad, always a hit in the dining room at the Pritikin Longevity Center.

Wheat Berry Salad

Wheat Berry Salad

You’ll love the sweet, crunchy nuttiness of this Wheat Berry Salad from the award-winning chefs at the Pritikin health resort. And its dressing has absolutely no oil, added salt, or added sugar. It’s a feast for both taste buds and health!

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