An ice cream cake with no sugar, egg yolks, and cream? And it tastes dreamy? Absolutely! This healthy ice cream cake recipe is the brainchild of the award-winning chefs at the Pritikin Longevity Center in Miami. For 40 years, the renowned health resort has helped tens of thousands worldwide adopt healthy lifestyle habits.
One of the extraordinary talents of our chefs at the Pritikin Longevity Center is taking food that is normally packed with blood-pressure-raising salt, like soups, and replacing that salt with ingredients like fresh herbs and other seasonings, like porcini powder, that are far more interesting – and tastier – than salt. This Cream of Mushroom and Crab Soup is a superb example.
Love the creaminess of ricotta and the punch of sundried tomatoes? You’ve got to try this recipe! It’s a winner for both your palate and heart. Unlike regular crepe entrees, the saturated fat and cholesterol content in Pritikin’s Herb Crepes Filled with Sundried Tomatoes and Ricotta is negligible.
Cream of artichoke soup in a restaurant can easily pad our poor arteries with as much plaque-building saturated fat as a cheeseburger. Our Pritkin artichoke soup has zero saturated fat, but loads of rich, tangy artichoke flavor.
Oh, the rewards of easy, healthy cooking! Here’s a creamy, comfort-food-style creation – Mashed Potatoes With Corn and Fat-Free Cream. It’ll fill you up, but not out.