Vegetable Loaf
Sauteed Spinach, Garlic and Roasted Tomatoes
Red Wine Bison Sauce
Garden Vegetable Potato Salad
2003 Best Filling Meal Winner | Pritikin Recipe of the Year Contest This delicious and healthy main dish salad will fill you up without weighing you down! Recipe courtesy of diethood.
Citrus-Marinated Turkey Breast
Thanksgiving is often about abundance, or shall we say, overabundance. This year, ditch the unhealthy, calorie-dense ingredients. And at the same time, add some new zip to your dinner table. Here’s a roasted turkey breast recipe that sings with brand new flavors! Fresh pineapple, fresh oranges, fresh rosemary, balsamic vinegar, molasses… oh my!
Grilled, Balsamic Tofu Cubes
Balsamic Spice Marinated Tofu
Sweet & Sour Cabbage Soup
There’s nothing more comforting than a bowl of Sweet and Sour Cabbage Soup, but the sodium content of many recipes can be a staggering 600 mg per cup. Our Pritikin version has no added sodium but loads of deep, savory flavor.
Bolognese Sauce
Tofu & Spinach Casserole
Having guests who are vegetarians? They’ll all want the recipe for this earthy, zesty casserole. It’s great for parties but also simple enough to whip up for a weeknight dinner. Serve family-style with potatoes or whole grains like quinoa, brown rice, or couscous. It also cooks up nicely in individual nonstick muffin tins – the perfect portable snack or lunch.
