Broccoli Bisque

broccoli pritikin recipe

Chef Anthony’s creamy Broccoli Bisque is a yummy way to add an extra serving of vegetables to your day.

Eggplant & Pepper Stew

Peppers Vegetable Pritikin Recipe

Chef Anthony’s Eggplant and Pepper Stew is a guest favorite at the Pritikin Center. The eggplant adds a nutty flavor to this hearty stew.

Black Bean Sauce For Ravioli

Healthy Beans Recipe

Let your imagination fly with this savory sauce! It’s great not just with ravioli but also as a topping for baked potatoes, a filler for soft tacos, and more. It freezes well too.

Bison Filet Mignon

fillet mignon pritikin recipe

For grass-fed tenderloin cuts of bison, “the cooking time should be short and fast,” recommends Pritikin Executive Chef Anthony Stewart. “Because the meat is grass fed and does not have any marble (fat pockets), searing is a good way of cooking it.

Lebanese Lentil Soup

Healthy Lentil Soup Recipe

The beauty of this Lebanese Lentil Soup is that it tastes rich and creamy but contains no added fat, which makes it a perfect recipe if you’re trying to lose weight.

Sage Dressing

Don’t harm your arteries or weight-loss efforts with traditional stuffing packed with calorie-dense and saturated-fat-rich ingredients like butter and sausage. Instead, enjoy this savory delight from the award-winning chefs at the renowned Pritikin health resort.

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