Lemon Pepper Salmon with Citrus Multigrain Pilaf & Tropical Salsa

Lemon Pepper Salmon with Citrus Multigrain Pilaf & Tropical Salsa recipe

2003 Best salmon recipe round 2 finalist | Pritikin recipe of the year contest This tasty recipe will get your mouth watering while filling you up. The health benefits of salmon combine and fruit combined with the healthiness and heartiness of the pilaf to ensure you leave the table satisfied. Recipe courtesy of wendyweekendgourmet.

Black Forest Vinaigrette

Healthy Recipes

Why expand your waistline with typical oil-drenched vinaigrettes when you can enjoy the marvelous sweet-tangy complexity of our Black Forest Vinaigrette, and for only about 10 calories per 2-tablespoon serving. This dressing will last in the refrigerator for about one week. It freezes well, too.

Strawberry Souffle

Strawberries Fruit of the Month

No butter, cream, sugar, or anything else that hurts your heart and health. Just a lovely, airy strawberry-sweet dessert! Water baths are often used when delicate foods like souffles and custards are being cooked because their gentle heat helps ensure a smooth and even texture.

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