2003 best use of a nutricious ingredient, round 2 finalist | Pritikin Recipe of the Year Contest Using baby kale is similar to cooking with fresh spinach. It adds fiber, iron, vitamins, calcium and antioxidants to any meal, all while tasting fabulous, filling you up and helping to keep you full. Recipe courtesy of Coutneyjo
Read Joel Hector's amazing story of losing 100 pounds in 100 days. "Going from 4XL to XL shirts, and losing 20 inches in my waist… it’s been incredible! I don't think I have ever felt this good. I attribute 100% of my success to the Pritikin Longevity Center in Miami."