Pritikin Goblin Salad

Goblin Salad Halloween Recipe

Scare up your little goblins, then treat them to this delightfully healthy dish, which works as a sweet salad or dessert.

Tia Maria Parfait

rasberries pritikin recipe

Oh la la! The velvety richness of a liqueur dessert, but heart healthy! Regular liqueur desserts can pack in as much saturated fat as a double cheeseburger! Ours has no saturated fat. Nada!

Cherry Pie

Healthy Cherry Pie Recipe

Want a cheeseburger for dessert? That’s what you get in terms of artery-clogging saturated fat when you have regular cherry pie. Get zero saturated fat but lots of lip-smacking cherry flavor with our Cherry Pie.

Banana Rum Bread Pudding

bananas pritikin recipes

Because of the bread and date sugar, this dessert is a little more calorie dense than other Pritikin desserts, so save it for special occassions. It freezes well, so if you have leftovers, freeze them for another special night.

Banana Crepes

crepes pritikin recpie

Crepes are typically packed with saturated fat-rich ingredients like butter and egg yolks. With our recipe, you get the silky pancake-style goodness of crepes without harming your heart.

Orange Chiffon Sauce

dressing_sauce Pritikin Recipes

Here’s a light yet creamy sauce to accompany desserts like our Baked Apples and Bananas Cornucopia, and so easy to whip up!

Bananas Cornucopia

Healthy Banana Recipe

Think pastry-style desserts need to be loaded with fatty butters, creams, and sugar? What a lovely surprise these bananas in crispy cones will be! For an extra gourmet touch, ladle a little of Pritikin Orange Chiffon Sauce on each dessert dish and place the cones on top, garnished with a sprig of fresh mint.

Bananas Flambé

bananas pritikin recipes

Here’s a grand finale to your dinner party! Flambé means to ignite foods that have liquor added. Do use extreme caution.

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