Strawberry Quinoa Oatmeal

Strawberries Quinoa Oatmeal Pritikin Recipe

Strawberries are one of those fruits that is best enjoyed by hand as soon as it’s been picked from the plant. Mainly used in dessert items such as the popular strawberry chocolate mousse, he also uses them in savory dishes.

Spicy Seafood Soup

Spicy Seafood Soup Recipe

This Spicy Seafood Soup is always a hit in the dining room at the Pritikin Longevity Center. Cook up a big batch on the weekend and enjoy all week long. You can freeze this soup, too.

Beet and Potato Puree

Beet & Potato Puree Recipe

Want something fabulously flavorful and colorful for a side dish? And veggie-rich to boot? Try our Pritikin chefs’ Beet and Potato Puree. Doll it up, if you’re in a Martha Stewart mood, by placing each serving in a heart-shaped mold.

Chilled Raspberry and Cucumber Soup

Chilled Raspberry & Cucumber Soup Recipe

Gourmet but so easy to whip up! This Chilled Raspberry and Cucumber Soup is an exquisite combination of rich berry flavor and refreshing cucumber. Plus, in your favorite soup bowls, it’s pretty and bright.

Pritikin Caesar Salad

Healthy Caesar Salad Recipe

At many U.S. restaurants, a seemingly harmless Caesar Salad can pack in nearly 1,000 calories. That’s what happens when we drench our greens with fatty, oily dressings and add calorie-dense ingredients like cheese, croutons, olives, avocados, and crispy wontons. Get all the deliciously tangy goodness of a Caesar but for about one-tenth the calories with our Pritikin Caesar Salad, always a hit in the dining room at the Pritikin Longevity Center.

Couscous & Cherry Tomatoes

Healthy Vegetarian Recipe

Here, from Chef Anthony, is a simple and savory recipe for whole-wheat couscous. Enjoy it for lunch, as a side dish, or as a hearty snack any time of day.

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