Get tons of nutritional goodness plus tons of delish with these Sweet Potato Pancakes With Blueberries.
Portion size: 1-3oz cup
Instead of using heavy mayonnaise and white potatoes, opt for fat-free sour cream and sweet potatoes, which are a great source of potassium, dietary fiber and many vitamins. With the added diced apples, this salad is the perfect balance of hearty, crunchy and sweet.
Here’s guilt-free pleasure from the talented chefs at the renowned Pritikin health resort. Loads of dreamy, chocolately flavor enhanced with banana, cinnamon, and nutmeg, but with zero sugar and zero artery-clogging saturated fat.
An ice cream cake with no sugar, egg yolks, and cream? And it tastes dreamy? Absolutely! This healthy ice cream cake recipe is the brainchild of the award-winning chefs at the Pritikin Longevity Center in Miami. For 40 years, the renowned health resort has helped tens of thousands worldwide adopt healthy lifestyle habits.
2003 Best eggplant recipe | Pritikin Recipe of the Year Contest Inspired by the Pritikin diet, I created this dish for a recipe competition promoting health and wellness. As you may notice from my previous blog posts, I am not one to follow a diet. The Pritikin seems to be one that I works for most. The…
Just 110 calories per serving, but what deep, rich surprises! Savor many of Thanksgiving’s best flavors with this scrumptious Cinnamon and Pumpkin Bread Pudding, created by the award-winning chefs at the Pritikin Longevity Center in Miami. It makes great muffins, too.