Here’s a delicious and super-easy fruit and cottage cheese salad that hits the spot just about any time of day, from breakfast to snacks to a nighttime dessert. And so healthy!
Read Joel Hector's amazing story of losing 100 pounds in 100 days. "Going from 4XL to XL shirts, and losing 20 inches in my waist… it’s been incredible! I don't think I have ever felt this good. I attribute 100% of my success to the Pritikin Longevity Center in Miami."