Slow but oh-so-good cooking. That’s what this vegetarian chili’s all about. Want to add leftover shredded roasted chicken or turkey breast? Go right ahead. Poultry- or veggie-style, it’s a wonderful one-pot dish for chilly winter evenings or party nights in front of the T.V.
Fans of roasted bison love its sweet, rich flavor. We have plenty of fans right here at the Pritikin Longevity Center + Spa, where guests enjoy grass-fed, free-range bison entrees every Thursday night.
Our soup has loads of rich, velvety flavor, but only about one-third the calories of typical butternut squash soup.
When it comes to choosing an entree for dinner, the Pritikin Eating Plan advises skinless, white-meat turkey or chicken for two reasons. These sources of poultry are high in protein and at the same time, reasonably low in cholesterol and saturated fat. When it comes to making a rich and satisfying meatloaf dish that is healthy but still delectable, extra lean ground turkey is the way to go.