Seared Chilean Sea Bass with Mushroom and Fennel Stew

fish_crab Pritikin Recipe

This healthy entrée from the talented chefs at the Pritikin Longevity Center combines the succulent, flaky texture of Chilean sea bass with the licorice essence of fennel, the meatiness of mushrooms, the marvelous intensity of balsamic glaze, and the zip of dill. A real show-stopper!

Curried Chicken Pineapple Salad

Healthy Pineapple Recipes for Weight Loss

Here’s chicken salad with sass – and healthy to boot! Cook up a quick and hearty side like a yam, baked potato, or brown rice, and dinner’s on the table. How easy!

Curried Waldorf Salad

Curried Waldorf Salad Recipe

Do you like salads that are sweet, savory, and filling? You’ll enjoy our chefs’ Curried Waldorf Salad, a favorite at the Pritikin health and weight-loss resort in Miami.

Dal

lentil pritikin recipe

Simple, spicy, and inexpensive, Dal is a hearty Indian lentil soup that is so delicious and easy to make that it’s sure to become one of your go-to recipes.

Curried Seafood Pasta

seafood pritikin recipe

The Spa Experience festival in Aspen featured Pritikin Executive Chef Anthony Stewart and other internationally renowned chefs. Each contributed signature dishes. Chef Anthony, who won the prestigious Platinum Carrot Award, offered this favorite from the Pritikin Center. Mix and match the fish as you see fit. If, for example, you don’t like mussels, don’t buy them; just add more shrimp, scallops, or lobster.

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