Broccoli Bisque

broccoli pritikin recipe

Chef Anthony’s creamy Broccoli Bisque is a yummy way to add an extra serving of vegetables to your day.

Salmon Balls

Salmon Balls Recipe

Enjoy these little cuties not only as an appetizer but also blended with pasta, or as savory filler for sandwiches with baby lettuce and sliced cucumbers, pita-style. If desired, top Salmon Balls with a bit of our chefs’ Cucumber Yogurt Dill Sauce.* (See Recipe notes.)

Seared Chilean Sea Bass with Curried Mushrooms

Fish Pritikin Recipe

This dish can do wonders for both your heart and waistline! It contains heart-healthy omega-3 fatty acids from the fish. And it has about one-tenth the sodium that’s in many restaurant entrees. That’s very good news for your blood pressure! Also, this recipe adds up to only about 200 calories.

Hummus Wrap

chick peas pritikin recipe

Bye bye burgers! Who needs ‘em when you’ve got one of Chef Anthony’s Hummus Wraps? They’re perfect for on-the-go living.

Hummus Dip

chick peas pritikin recipe

Serve with raw vegetables or crackers. Good whole-grain, low-sodium brand choices for crackers include Kashi TLC, Kavli, Ryvita, and Finn Crisps.

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