Curry Hummus Dip

Curry Hummus Dip Recipe

This Curry Hummus Dip makes a fabulous spread for pitas and sandwiches. And what a difference for your waistline and blood pressure! A schmear has about one-seventh the calories of butter or mayo – and about 20 times less sodium than most store-bought hummus.

Hummus Dip

chick peas pritikin recipe

Serve with raw vegetables or crackers. Good whole-grain, low-sodium brand choices for crackers include Kashi TLC, Kavli, Ryvita, and Finn Crisps.

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